Understanding Depression and Anxiety

What is Depression?

Depression in general is more than feeling sad once in a while, it is a feeling that is present almost every day, for most of the day, for over a period of two or more weeks. Depression can have a negative effect on your energy, relationships, family dynamics, friendships, social life, work, and education.

To read more about anxiety and depression, follow the link below.

Understanding Depression and Anxiety

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